About
Hello! Welcome to Peaceful Roots Yoga…
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I am Niamh, Yoga Alliance Professionals Certified Yoga Instructor, Anthropologist, Youth Worker and Founder of this Health & Wellness space which is designed to provide a sense of community and connection for people of all backgrounds, abilities, and age groups to connect with one another, with the world around them, and, most importantly, with themselves.
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I have dreamt about living a natural lifestyle and have practiced yoga and meditation from a young age. During August 2020, my dreams finally became a reality, when I signed up to a 200Hr Yoga Teacher Training Course. During my training I created this website as an online space to share my journey. Through this platform, I hope to encourage and inspire others to follow their dreams, as well as create an online space that uplifts, grounds, and brings us back to our roots...
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I have been teaching a variety of yoga classes, both online and in-person, to help bring people back together; providing a sense of connection, in a calming and safe environment. The flows we practice at Peaceful Roots Yoga are focused on relaxing, restoring, and revitalising the Mind, Body & Soul and I always look forward to welcoming more people to share this journey.
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I truly hope that you will find this space, whether online or in-person, to be a place of sanctuary where you can join us at any time to feel a deepened sense of connection, and to take a few moments for yourself out of the busyness of modern life…
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Warmest Wishes,
Niamh x
Our Values
Here at Peaceful Roots Yoga, we aim to provide everyone who joins us with a safe space to practice yoga and mindfulness. Our vision is that through our yoga classes we can provide a feeling of not just physical and mental wellbeing, but of belonging and community... This means, we value creating an environment which nurtures wellbeing, connection and pleasure, first and foremost.
